Derrick W. Spell, MD FACPMay 2, 20213 min2021 - This Is Your Year!2020 was a difficult year for all of us. Our usual daily routines were disrupted thanks to the coronavirus. We spent more time at home...
Derrick W. Spell, MD FACPAug 16, 20204 minFish - What's the Catch?Patients and family members often ask me for dietary advice. They frequently inquire about my personal dietary preferences and beliefs. ...
Derrick W. Spell, MD FACPMay 15, 20205 minNot Milk?I grew up on a small, rural farm in the 1970’s and 80’s. My family raised cattle along with other traditional farm animals. Meat,...
Derrick W. Spell, MD FACPMar 22, 20202 minUse The Quarantine & Lent To Your Advantage!Growing up in a Methodist family, we didn’t really observe Lent. However, I am quite familiar with the concept of Lent since I live in...